These past two days have been full of breakthroughs—small steps, both literal and figurative, that remind me healing is happening. From walking with minimal assistance to reconnecting with friends and family, it’s been a week of progress and hope.
Author: Joshua
Breaking Through and Settling into Routine: 9/18/24
These last few days have been a blend of small victories and deep reflection. From battling pain to making breakthroughs in mobility, I’m learning to trust the process and embrace the slow journey toward healing.
A Turning Point in Healing, 9/17/24
Today felt like a breakthrough in my recovery journey. From mindful physical therapy to a deep reflection on my healing process, I am starting to feel better—both physically and emotionally. Just last week, the pain was unbearable, but today, I experienced a shift, and for that, I am grateful.
Embracing Change: Is This What It’s Like to Be Old?
As I sit in my recliner, recovering from surgery, I wonder: Is this what it’s like to be old? With the loss of mobility and long hours of reflection, I’m learning to let go of expectations and embrace this period of stillness. Inspired by teachings from Letting Go by David Hawkins and Gene Keys by Richard Rudd, this time has become one of deep self-discovery.
WoundCare Visit and Physical Therapy Dismissal, 9/16/24
A 2:30 PM wound care appointment brought difficult news—my doctor shared that he has never seen an infection heal with metal in place. Meanwhile, my 5:00 PM physical therapy session was cut short, as my PT decided to halt progress due to ongoing drainage and nerve pain. Despite the setbacks, I’m trying to find moments of progress and healing, especially during my evening physical therapy sessions, where I’ve incorporated conscious breathing, mindfulness, and music to transform my recovery into a holistic experience.
Finding Strength in Small Moments, 9/15/24
In this recovery update, I reflect on small yet powerful moments of progress, from navigating everyday challenges after hip surgery to experiencing a breakthrough during a visit to my favorite coffee shop. With physical therapy, support from friends, and insights from Timeless Secrets of Health and Rejuvenation, I find strength in the little victories, even amid the ongoing pain.
Finding Meaning Amidst the Struggle, 9/14/24
As I continue to recover from my hip surgery, I’m finding unexpected moments of reflection. Despite the unrelenting pain and the challenges of recovery, I’m beginning to see this time as a gift—an opportunity to unplug and reconnect with myself. From battling physical pain to moments of stillness and connection with family, today offered a glimpse into how struggle can lead to growth, learning, and healing.
Fluid Starts Spewing From My Leg, 9/13/24
What started as a normal day in recovery took a major turn when fluid suddenly began draining from my leg. After weeks of intense, knife-like pain, my incision opened up, releasing the pressure I had suspected was building up. While it was frustrating that my concerns were initially dismissed, I’m feeling hopeful that this unexpected development could bring the relief I’ve been waiting for.
Two-Week Hip Surgery Follow-Up, 9/12/24
After a long day at Duke University for my two-week follow-up, I’m still dealing with sharp, stabbing pain in my hip. It feels like my leg is hanging by a thread, and even the slightest movement triggers a knife-like sensation. Despite this, my surgeon expected me to be walking and dismissed concerns about fluid build-up causing the pain. While lab results show improvement in infection markers, I’m finding it hard to push forward when every step feels overwhelming. For now, I’m holding on to hope and focusing on the next steps in recovery.
Hip Replacement Infection Recovery, 9/12/24
At my two-week follow-up, I reflected on the slow but steady recovery from my second hip surgery to clean out an infection. Pain has been decreasing, but my hip feels less stable after being opened up twice. I’ve been extra cautious, managing pain more effectively this time thanks to lessons learned from my first surgery. However, a new sharp pain has emerged, possibly due to fluid build-up. While I’m still unable to bear weight on my right side, I’m focused on navigating the road ahead with patience and awareness.