A month filled with both breakthroughs and setbacks, this recap explores my journey from September 30th to October 28th, where I navigated gradual gains in mobility, faced physical challenges, and learned to balance my eagerness with the patience needed for true healing.
Author: Joshua
Cobalt Red: Unmasking the True Price of Technology
The batteries that power our smartphones, electric vehicles, and gadgets come with a hidden cost: the lives of Congolese children and artisanal miners who work under hazardous conditions to mine cobalt. In Cobalt Red: How the Blood of the Congo Powers Our Lives, Siddharth Kara uncovers the harrowing human and environmental toll of the cobalt trade, urging us to confront the truth about the ‘clean’ energy transition.
Navigating the Aftermath of Hurricane Helene 9/28/24
Days 2 and 3 following Hurricane Helene were a mix of physical recovery and mental reflection. As power remained out and the damage around me was revealed, I focused on healing—both from surgery and the storm’s impact. From reconnecting with neighbors to diving into Cobalt Red, these days were about finding stillness amidst the chaos while pushing through the ongoing challenges of recovery.
Surviving Helene: A Day of Rest, Reflection, and Recovery 9/27/24
A day of deep reflection as Hurricane Helene moved through—balancing recovery from hip surgery with the storm’s chaos. Between navigating power outages, a long-anticipated bath, and an adventurous drive to witness the damage, this day was both a challenge and a reminder of the importance of staying grounded.
Trusting the Unseen: Reflections on Healing, Growth, and the Greater Rhythm of Life
Exploring deeper spiritual lessons from The Gene Keys, Letting Go, and The Seat of the Soul, I’ve found peace and meaning in my healing journey. These teachings remind me that even when life feels stagnant, it is always unfolding for our highest good. By trusting in the unseen and surrendering control, we can transform our healing process and navigate uncertainty with grace.
Embracing Healing, One Step at a Time 9/25/24
These past two days have been a mix of progress and introspection. From navigating pain during massage therapy to small wins at the coffee shop, I’m learning that healing is about embracing both the physical and emotional layers of this journey.
Walking, Therapy, and Reflections 9/23/24
Progress happens in small steps—today, it was putting on socks for the first time since surgery and driving further than I’ve gone in weeks. Every milestone is worth celebrating, and today, I’m feeling hopeful.
Ukulele Lessons, Pizza, and Progress 9/22/24
From teaching ukulele lessons to walking with a cane and grabbing pizza with my nephew, today was a big step forward in my recovery. Though still dealing with drainage from my incision, I felt stronger and more capable as the day went on.
A Week of Breakthroughs and Milestones: 9/20/24
These past two days have been full of breakthroughs—small steps, both literal and figurative, that remind me healing is happening. From walking with minimal assistance to reconnecting with friends and family, it’s been a week of progress and hope.
Breaking Through and Settling into Routine: 9/18/24
These last few days have been a blend of small victories and deep reflection. From battling pain to making breakthroughs in mobility, I’m learning to trust the process and embrace the slow journey toward healing.


